Discover what coaching could do for you in a motivating health and happiness booster session with me. We’ll go through the process of a coaching session from start to finish:

• We’ll discuss where you currently are with your health and how stress may be affecting your life

• We’ll talk about where you want to be, what makes you tick and strategies that could help you moving forward

• We’ll then kick start your progress with 5 tactics you can put in place right now to help you lay your path to better health, boosted happiness and more restful relaxation!

You’ll leave the session feeling confident that you’ve found a starting point for positive change and, if you then choose to begin the full 3-month private coaching programme, I’ll be there to support you every step of the way to help you stay motivated and on track.

Book your taster session now for only £35

Email: jo@listentoyourhealth.co.uk